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Item #:
4488074
Yogasana: The Encyclopedia of Yoga Poses
90% of respondents would recommend this to a friend
Item #:
4488074
NGN 74859
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Packed with over eight hundred individual poses performed by renowned practitioner Yogrishi Vishvketu, Yogasana: The Encyclopedia of Yoga Poses is the most comprehensive yoga asana guide to date.
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What Stands Out
Comprehensive Guide
This encyclopedia offers an extensive collection of yoga poses, catering to practitioners at all levels, making it a valuable resource for enhancing yoga practice and understanding every pose's intricacies.
Easy Navigation
The structured layout and clear illustrations allow users to quickly find specific poses and details, facilitating a more efficient and user-friendly experience for yoga enthusiasts and instructors alike.
In-depth Insights
Beyond mere instructions, this book provides historical context and health benefits of each pose, enriching users' knowledge and encouraging a more profound connection to their yoga practice.
Product Details
- Comprehensive guide with over 800 yoga poses
- Chakra activation charts and Sanskrit translation guides included
- Poses adapted to every skill level for both beginners and experienced practitioners
- Detailed translation charts providing pose names in Sanskrit script and English
- Detailed chakra chart and graphic indicators for the energetic essence of each asana
- Organized into a logical sequence with roots in the traditional Himalayan system
| Publisher | Mandala Publishing |
| Publication date | October 13, 2015 |
| Language | English |
| Print length | 304 pages |
| ISBN-10 | 9781608876563 |
| ISBN-13 | 978-1608876563 |
| Item Weight | 1.9 pounds (860 grams) |
| Dimensions | 9.25 x 1 x 6.5 inches (23.5 x 2.5 x 16.5 cm) |
| Country of Origin | This item will be imported from US |
| Date First Available | April 10, 2021 |
| What is in the box | Yogasana: The Encyclopedia of... For more details, please check description/product details |
Who Should Buy?
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Yoga Beginners
Ideal for those new to yoga, as it provides detailed descriptions of various poses and their benefits.
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Instructors & Trainers
Yoga teachers can utilize the encyclopedia as a reference to enhance their classes and demonstrate poses accurately.
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Health Enthusiasts
Fitness enthusiasts looking to incorporate yoga into their routine will find valuable information for practice and progress.
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Advanced Practitioners
Experienced yogis may find the content too basic, lacking the depth they seek for advanced techniques and poses.
Product Description
Yogasana: The Encyclopedia of Yoga Poses
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Religion Editorial Review
If you are looking for a comprehensive guide to yoga positions, then Yogasana: The Encyclopedia of Yoga Poses by Vishvketu is a must-have resource. This book is beautifully illustrated, and the poses are well-described with Sanskrit names for easy identification. The book flows in a sequential manner, which makes it easy to sequence one pose to another. There are also some sequence variations provided at the end of the book. The notation for each posture, showing which chakras are balanced and affected by the pose, is informative and insightful. One wheel chart showing the classical sun salutation is also included. Whether you're a beginner or an experienced yogi, this encyclopedia will provide further ideas regarding progression through postures.
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Pros
- Beautifully illustrated
- Well-described poses with Sanskrit names
- Sequential flow of poses
- Chakra-activating information
- Provides sequence variations and classical sun salutation chart
- Suitable for all levels of yogis
Cons
- Some reviewers expected the book to be a guide with different sequences of positions rather than just a catalog of positions
Product Price History
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NGN 74859
Order now and get it around Saturday, September 26
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- The book contains descriptions and images for over 800 yoga poses
- Includes chakra activation charts to explore the spiritual aspects of each pose
- Sanskrit translation guides help practitioners gain a deeper understanding of the pose names
- Suitable for both beginners and experienced practitioners
- Organized into a logical sequence rooted in the traditional Himalayan system
- A comprehensive and all-inclusive guide to yoga asana
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