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Item #:
232847491
PROTEIN POWER: The high protein/low carbohydrate way to lose weight, feel fit, and boost your health
87% of respondents would recommend this to a friend
Item #:
232847491
NGN 46179
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What Stands Out
High Protein Content
Packed with protein, this product helps promote satiety and muscle retention, making weight loss easier while enhancing overall fitness.
Low Carb Approach
Designed for low carbohydrate diets, it caters to health-conscious consumers looking to reduce sugar intake while maintaining energy levels.
Health Benefits
Not only aids in weight loss but also boosts overall health by providing essential nutrients, promoting a well-rounded lifestyle for fitness enthusiasts.
Product Details
| Publisher | Harpercollins Pub Ltd |
| Publication date | 4 July 2011 |
| Language | English |
| Print length | 464 pages |
| ISBN-10 | 0722539614 |
| ISBN-13 | 978-0722539613 |
| Item weight | 274 g |
| Dimensions | 11.1 x 2.95 x 17.81 cm |
Who Should Buy?
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Weight Watchers
Individuals seeking to lose weight quickly while maintaining energy levels will find this approach effective and supportive.
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Fitness Enthusiasts
Those looking to enhance muscle definition and overall fitness will benefit from a high protein diet regimen.
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Health Conscious
People focused on improving their health markers, like blood sugar and cholesterol, can achieve better results with this diet.
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Carbohydrate Lovers
Individuals who prefer a diet rich in carbs may find this high protein, low carbohydrate approach restrictive and unappealing.
Product Description
PROTEIN POWER: The high protein/low carbohydrate way to lose weight, feel fit, and boost your health
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Physiology Editorial Review
PROTEIN POWER The High Protein/low Carbohydrate Way To Lose Weight, Feel Fit, And Boost Your Health is an extensive guide that delves into the science behind low carbohydrate diets. Readers praise its detailed content, highlighting that while it provides essential information and a structured approach to meal planning with a week's worth of recipes, some find the calculations required to track intake somewhat complex. The book, published by Harpercollins Pub Ltd, supports various high-protein eating styles, making it a valuable resource, though it may not serve as the first guide for beginners due to its technical nature.
Customer Reviews & Ratings
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Pros
- Comprehensive guide to low carb dieting
- Detailed recipes and meal plans provided
- Supports various high-protein diets
- Offers scientific insights into dieting
- Good for maintaining desired weight
Cons
- May be too technical for beginners
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NGN 46179
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