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Item #:
18961941
The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet Paperback November 26, 2019
Item #:
18961941
NGN 23346
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What Stands Out
Diverse Recipes
Offers 200 fresh, wholesome recipes that cater to various tastes and dietary preferences, ensuring healthy eating never feels monotonous or bland.
Meal Plans Included
Enhances user experience with three easy-to-follow meal plans, simplifying meal prep and helping readers effortlessly adopt a clean eating lifestyle.
Focus on Health
Emphasizes nutrition and well-being, providing readers the tools to improve their health through balanced meals, essential for those aiming for a healthier diet.
Product Details
- The Complete Clean Eating Cookbook contains 200 wholesome and easy-to-make recipes using simple ingredients.
- This cookbook provides 3 easy meal plans for a healthy diet, making it convenient for planning meals.
- Emphasizes the power of real whole-foods and promotes clean eating as a flexible lifestyle rather than a strict diet.
- Authored by Laura Ligos, MBA, RDN, CSSD, a sports dietitian, food blogger, and nutrition expert with a degree in Nutrition Sciences from Cornell University.
- The layout is designed for easy reading, featuring practical tips and information throughout.
- Readers will have access to a variety of delicious recipes and practical information applicable to their lives.
| Publisher | Callisto |
| Publication date | November 26, 2019 |
| Edition | Illustrated |
| Language | English |
| Print length | 326 pages |
| ISBN-10 | 1641526068 |
| ISBN-13 | 978-1641526067 |
| Item Weight | 1.65 pounds (750 grams) |
| Dimensions | 7.5 x 0.8 x 9.25 inches (19.1 x 2 x 23.5 cm) |
Who Should Buy?
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Health Conscious Individuals
Perfect for those aiming to improve their diet with tasty, clean recipes and meal plans.
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Busy Professionals
Ideal for those seeking quick and easy meal prep solutions to maintain healthy eating on a schedule.
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Cooking Beginners
Great for novice cooks who want to learn simple and healthy cooking techniques with accessible recipes.
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Strict Diet Followers
Not suitable for individuals on specific diets like keto or paleo, which may conflict with clean eating principles.
Product Description
The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet Paperback November 26, 2019
About This Item
Introducing "The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet" Are you looking to make healthier choices and embrace a clean eating lifestyle? Look no further than "The Complete Clean Eating Cookbook". This comprehensive cookbook, written by nutritionist Laura Ligos, is your go-to guide for delicious and nutritious meals that are easy to prepare. With 200 wholesome recipes, this cookbook provides you with a wide variety of options for breakfast, lunch, dinner, snacks, and even desserts. Each recipe is made from easy-to-obtain ingredients and can be assembled with just a few kitchen tools, making it convenient for those with a busy lifestyle. What sets this cookbook apart is its approach to clean eating as a lifestyle, rather than a restrictive diet.
Laura Ligos emphasizes the power of real whole foods and encourages small steps towards permanent lifestyle changes. She believes in flexibility and does not promote perfection, allowing for the occasional indulgence, including dessert! In addition to the delicious recipes, "The Complete Clean Eating Cookbook" also provides practical tips and information throughout. Whether you are a clean eating beginner or a seasoned pro, you will find valuable guidance on grocery shopping, meal prep, and making healthy food choices. This cookbook is not just about eating healthily; it's about enjoying the process and nourishing your body with fresh and flavorful meals.
From plant-based and vegetarian meal ideas to mindful eating and balanced diet recipes, you'll find everything you need to create a wholesome eating routine. Written by a registered dietitian and nutrition expert, "The Complete Clean Eating Cookbook" is a trusted resource for those looking to improve their health and well-being through wholesome eating habits. Laura Ligos's expertise and passion for nutrition shine through, making this cookbook a must-have for anyone on a journey towards a healthier lifestyle. Don't wait any longer to start reaping the benefits of a clean eating lifestyle. Order "The Complete Clean Eating Cookbook" today and discover the joy of delicious and nutritious meals that will nourish your body and support your overall well-being.
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Natural Foods Editorial Review
The Complete Clean Eating Cookbook has received overwhelmingly positive reviews from customers. Many users mentioned that the recipes are easy to follow, flavorful, and made with whole ingredients. The inclusion of nutrition information was also appreciated by customers. Despite some complaints about the lack of photos and not all recipes being as healthy as expected, the majority of users found the cookbook to be a valuable addition to their kitchen. Overall, customers have enjoyed the variety of recipes and meal plans provided in the cookbook, making it a recommended choice for those looking to cook healthy and tasty meals at home. **
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Pros
- Easy to follow recipes
- Flavorful dishes
- Utilizes whole ingredients
- Inclusion of nutrition information
- Meal plans and grocery lists provided
Cons
- Lack of photos
Product Price History
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NGN 23346
Order now and get it around Friday, October 02
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