Item #:
62439443
Pilates
87% of respondents would recommend this to a friend
Item #:
62439443
NGN 75981
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What Stands Out
Comprehensive Guide
This paperback offers a thorough exploration of Pilates techniques, providing detailed instructions and illustrations, making it suitable for both beginners and advanced practitioners looking to enhance their skills.
User-Friendly Format
Designed to be easily navigable, this book allows readers to quickly find essential information, catering to those who prefer a straightforward and practical approach to learning Pilates.
Holistic Approach
Integrating principles of fitness and mental well-being, this book emphasizes the importance of balanced training, appealing to individuals seeking a comprehensive method for improving both physical and mental health.
Product Details
| Publisher | Human Kinetics |
| Publication date | April 25, 2022 |
| Edition | Third |
| Language | English |
| Print length | 392 pages |
| ISBN-10 | 1492598860 |
| ISBN-13 | 978-1492598862 |
| Item Weight | 2.3 pounds (1.04 kg) |
| Dimensions | 10.94 x 0.87 x 8.43 inches (27.8 x 2.2 x 21.4 cm) |
Who Should Buy?
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Fitness Beginners
Ideal for those new to Pilates, offering easy-to-follow instructions for foundational exercises in a supportive manner.
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Home Workout Enthusiasts
Great for individuals seeking effective workout routines they can perform in the comfort of their homes.
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Flexibility Seekers
Perfect for those looking to improve their flexibility and core strength through targeted Pilates exercises.
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Advanced Practitioners
Less suitable for experienced Pilates practitioners seeking advanced techniques and complex routines in their workouts.
Product Description
Pilates
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Pilates Editorial Review
The "Pilates, Third Edition" by Rael Isacowitz has received overwhelmingly positive reviews from customers. Many users have described the book as transformative, not just in terms of exercise but as a soulful journey that connects mind, body, and spirit. Customers appreciated the book for its ability to help them find inner balance, harmony, and a renewed sense of well-being. The easy-to-follow instructions and comprehensive explanations were particularly praised, making it a go-to book for everything Pilates. Customers also found the book to be very handy, well-organized, and highly recommended for both beginners and experienced practitioners. The clear writing, phenomenal images, and detailed instructions in this new edition have been highlighted as excellent features, making it a must-have resource for those interested in Pilates. **
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Pros
- Transformative and soulful journey
- Easy to follow with comprehensive explanations
- Well-organized and handy resource
- Clear writing, phenomenal images, and detailed instructions
Cons
- Some customers mentioned the anatomy explanations could be more in-depth
Platform Trust & Buyer Confidence
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Beat
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“Simple process, tax and import duties announced by email. Paid online. Delivery was quick. Can recommend.”
22 October 2026 · via Trustpilot
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22 October 2026 · via Trustpilot
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Dimitra
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“Quick and efficient delivery and the possibility to get the package delivered from a pick-up point. I'm very happy with my experience and would recommend it again!”
22 October 2026 · via Trustpilot
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Heer
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“My product came in good condition from the USA. I was happy that I could buy via this Chanel and that DHL brought it to my house. The communication is fine. The charger works very well. Fast and my Samsung watch and Samsung airbuds and Samsung Fold 8 Ultra all charge fast.”
22 October 2026 · via Trustpilot
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Sergey
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“Hello Ubuy team, thank you so much for the excellent service! I received the package today; it arrived in great condition and was packed very neatly. The delivery was fast, and the courier was very friendly as well. Wishing continued success to Ubuy and the entire team!”
23 October 2026 · via Trustpilot
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NGN 75981
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