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Item #:
165985373
Sin limites (Outlive): La ciencia y el arte de la longevidad (Spanish Edition)
88% of respondents would recommend this to a friend
Item #:
165985373
NGN 39437
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What Stands Out
Comprehensive Insights
Blending science with art, this book provides extensive insights into longevity, helping readers understand the essence of living a longer, healthier life through evidence-based practices and holistic approaches.
Expert Contributions
Authored by leading experts, 'Sin Límites' offers credible perspectives and innovative strategies, ensuring readers benefit from the latest research and holistic methodologies to enhance their well-being and longevity.
Engaging Narrative
The book's engaging storytelling makes complex scientific concepts accessible, appealing to a wide audience interested in health, wellness, and longevity, while inspiring a proactive approach to life.
Product Details
| Publisher | Gaia Ediciones |
| Publication date | August 5, 2025 |
| Edition | 1st |
| Language | Spanish |
| Print length | 576 pages |
| ISBN-10 | 8411080501 |
| ISBN-13 | 978-8411080507 |
| Item Weight | 1.75 pounds (790 grams) |
| Dimensions | 6 x 1.1 x 9 inches (15.2 x 2.8 x 22.9 cm) |
Who Should Buy?
-
Health Enthusiasts
Individuals passionate about health and longevity will appreciate the scientific insights and strategies for enhancing life quality.
-
Aging Population
Older adults interested in understanding longevity can benefit from practical tips on maintaining vitality and resilience.
-
Healthcare Professionals
Professionals in the health sector can utilize the scientific findings to enhance patient care regarding aging-related issues.
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Casual Readers
People looking for light reading may find the scientific content dense and unengaging.
Product Description
Sin limites (Outlive): La ciencia y el arte de la longevidad (Spanish Edition)
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Aging & Longevity Editorial Review
Sin limites (Outlive): La ciencia y el arte de la longevidad (Spanish Edition) is a captivating exploration of longevity that intricately weaves science and art to enhance our understanding of living well. This 576-page book, published by Gaia Ediciones, offers profound insights into healthy aging. It is written in Spanish, making it accessible to a wide audience interested in optimizing their lifespan. The book's dimensions make it comfortable to handle and read, which is appreciated by many readers. This title has been well-received, highlighting its depth of content and engaging writing style, contributing to its popularity among those seeking to enrich their lives.
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Pros
- Well-researched insights on aging
- Engaging writing style
- Accessible language for Spanish speakers
- Comprehensive coverage with 576 pages
- Compact size for easy reading
Cons
- Some readers may find it lengthy for casual reading
Product Price History
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NGN 39437
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Features & Benefits
- Innovative approach to longevity and health from Dr. Peter Attia.
- Focuses on proactive, personalized strategies rather than outdated medical frameworks.
- Offers nutritional actions, exercise optimizations, and mental health tools.
- Highlights the importance of exercise as a powerful anti-aging 'drug'.
- Emphasizes the need for emotional health alongside physical well-being.
- Teaches how to navigate health challenges and enhance life expectancy effectively.
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