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153803790
Optimum Micronized Creatine Monohydrate Powder, Blueberry Lemonade Creatine, 135 Servings,5 Grams Per Serving, Muscle Support (810 Grams) 28.57 OZ
Item #:
153803790
NGN 94579
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Supports muscle strength, power, and workout performance with explosive energy for high-intensity training.
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What Stands Out
Micronized Formula
Enhanced absorption and quicker results with micronized creatine, ensuring that users experience optimal muscle support and recovery without the bloating often associated with regular creatine.
Delicious Flavor
Enjoy a refreshing Blueberry Lemonade flavor that makes supplementing easier and more enjoyable, encouraging consistent use for muscle growth and strength gains over time.
High Servings
With 135 servings per container, this value-packed creatine supports long-term fitness goals, making it an economical choice for regular gym-goers seeking reliability and efficiency in muscle enhancement.
Product Details
| Product Dimensions | 10 x 2 x 12 inches (25.4 x 5.1 x 30.5 cm); 2 pounds (910 grams) |
| Item model number | 990428918 |
| Date First Available | July 10, 2025 |
| Manufacturer | Optimum Nutrition |
| Brand Name | Optimum Nutrition |
| Primary Supplement Type | Creatine |
| Item Form | Powder |
| Product Benefits | Nail and Hair support |
| UPC | 748927071603 |
| Model Number | 990428918 |
| Manufacturer Part Number | 990428918 |
| Item Weight | 2 pounds (910 grams) |
| Item Dimensions | 10 x 2 x 12 inches (25.4 x 5.1 x 30.5 cm) |
| Number of Items | 1 |
| Flavor | Caramel |
| Special Ingredients | Citric Acid, Creatine Monohydrate, Natural and Artificial Flavor, Sucralose. |
| Item Shape | Rectangular |
| Color | Blue |
Who Should Buy?
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Athletes
Ideal for athletes looking to enhance performance and muscle recovery during high-intensity workouts and competitions.
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Bodybuilders
Perfect for bodybuilders aiming to increase muscle mass and strength effectively through consistent creatine supplementation.
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Fitness Enthusiasts
Great for fitness enthusiasts who engage in regular training and want to improve endurance and overall workout quality.
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Sedentary Individuals
Not suitable for people with a low activity level who do not engage in regular physical exercise or training.
Product Description
Optimum Micronized Creatine Monohydrate Powder, Blueberry Lemonade Creatine, 135 Servings,5 Grams Per Serving, Muscle Support (810 Grams) 28.57 OZ
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What are the main benefits of using Optimum Micronized Creatine Monohydrate Powder?
Answer: Optimum Micronized Creatine Monohydrate Powder offers several benefits, including enhanced muscle strength, improved exercise performance, and faster recovery after workouts. The micronized formula allows for better solubility and absorption in the body, making it more effective than regular creatine forms. It’s particularly useful for athletes and bodybuilders looking to increase muscle mass and improve high-intensity training performance. For instance, you might find it beneficial to take this creatine supplement before weightlifting sessions for increased strength and endurance. -
Question:
How should I mix and consume the Optimum Micronized Creatine?
Answer: To consume Optimum Micronized Creatine Monohydrate Powder, mix one scoop (5 grams) with 8-10 ounces of water or your favorite beverage. It dissolves well, ensuring a smooth mixture. You can take it before or after your workout, depending on your routine. Additionally, for optimum results, consider pairing it with a carbohydrate source to enhance absorption. For example, mixing it with a post-workout protein shake can improve muscle recovery. -
Question:
Is this creatine suitable for all fitness levels?
Answer: Yes, Optimum Micronized Creatine Monohydrate Powder is suitable for all fitness levels, from beginners to advanced athletes. Its performance-boosting properties can aid anyone looking to enhance their athletic performance or recovery. Whether you’re just starting a fitness journey or are a seasoned competitor, this creatine can support your goals. For instance, if you’re a beginner, you might notice quicker gains in strength and energy when incorporating it into your routine. -
Question:
Can this product help with muscle recovery?
Answer: Absolutely! Optimum Micronized Creatine Monohydrate Powder is known to aid in muscle recovery post-exercise. By replenishing ATP (adenosine triphosphate) levels in the muscles, it helps reduce soreness and muscle fatigue. This means you'll feel more prepared for your next workout session sooner. For example, athletes often report less muscle soreness after intensive training when they incorporate creatine into their regimen. -
Question:
How long does it take to see results from taking this creatine?
Answer: Typically, users may begin to notice results within a few weeks of consistent use of Optimum Micronized Creatine Monohydrate Powder. Factors such as your training intensity, diet, and overall consistency with the supplement affect results. Generally, individuals report increases in strength and endurance within 14 to 30 days. For instance, if you're regularly lifting weights, you'll likely see improved performance during workouts by including this in your routine. -
Question:
Does this creatine contain any artificial flavors or sweeteners?
Answer: Optimum Micronized Creatine Monohydrate Powder in Blueberry Lemonade flavor does contain natural and artificial flavors, along with sucralose as a sweetener. This combination helps create a palatable drink that is enjoyable to consume. For individuals who are conscious about additives, it’s important to note the flavors and sweeteners. However, the flavoring makes it easier to integrate into your daily hydration routine, especially if you enjoy fruity beverages. -
Question:
Is it safe to use Optimum Micronized Creatine daily?
Answer: Yes, it is generally safe to use Optimum Micronized Creatine Monohydrate Powder daily. Many athletes and fitness enthusiasts take creatine continuously without adverse effects. It's crucial to follow the recommended dosage to ensure safety. Staying adequately hydrated is also essential when taking creatine, as it draws water into the muscle cells. For example, taking it daily as part of your routine can help maintain elevated creatine levels in your muscles for optimal performance. -
Question:
Can I stack this creatine with other supplements?
Answer: Yes, Optimum Micronized Creatine Monohydrate Powder can be effectively stacked with other supplements, such as whey protein, BCAAs (Branched-Chain Amino Acids), or pre-workout formulas. This combination can enhance muscle growth, recovery, and energy levels. For instance, taking creatine alongside a protein shake post-workout can maximize recovery and support muscle gains. Just ensure that you're mindful of the total intake of each supplement to stay within dietary guidelines. -
Question:
What’s the significance of the 'micronized' formula?
Answer: The 'micronized' formula of Optimum Micronized Creatine Monohydrate Powder refers to the reduced particle size, leading to better solubility and absorption in the body compared to regular creatine. This means it can enter the bloodstream more quickly, providing faster results for strength and endurance. For example, those who might struggle with stomach discomfort from regular creatine may find this form easier to digest while still reaping the full benefits. -
Question:
Where can I buy Optimum Micronized Creatine Monohydrate Powder?
Answer: You can purchase Optimum Micronized Creatine Monohydrate Powder through Ubuy in Nigeria. Ubuy offers a reliable shopping experience with a wide selection of health and fitness supplements. Shopping with Ubuy ensures you get access to authentic products and various payment options.
Nutritionist's Take
Optimum Micronized Creatine Monohydrate Powder is generally well-regarded among nutritionists for its potential to support muscle performance and recovery. Creatine monohydrate is a widely studied ingredient known for increasing strength, enhancing exercise performance, and improving lean muscle mass when combined with resistance training. The micronized form may improve solubility and absorption, making it preferable to standard creatine. However, potential drawbacks include possible gastrointestinal discomfort in some individuals and the necessity of sufficient hydration while using it. The flavoring (Blueberry Lemonade) is agreeable and may improve palatability for users. As this product contains no fillers or additives, it's suitable for most dietary needs, including vegetarian diets. As always, consumers should consult with healthcare professionals before starting any supplement, especially if they have underlying health issues or are taking medications.
Optimum Nutrition Sports Nutrition 990428918 Editorial Review
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Pros
- Supports muscle growth
- Enhances workout performance
- Great blueberry lemonade flavor
- Easy to mix and dissolve
- High servings for value
Cons
- A bit sweet for some tastes.
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NGN 94579
Order now and get it around Tuesday, August 25
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- One 1.78 lbs container of blueberry lemonade creatine.
- Delivers 5g of micronized creatine monohydrate per serving.
- Enhances muscle strength, power, and overall performance.
- Fuels explosive movements for intense workouts.
- Supports ATP energy recycling for improved endurance and recovery.
- Pairs perfectly with Gold Standard 100% Whey Protein Powder and Amino Energy + Focus.
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