- Home Page /
- Books /
- Sports, Hobbies & Games /
- Training & Coaching /
- Coaching /
- Football (American) /
- The Complete Guide to Strength Training Metho...
Item #:
232535479
The Complete Guide to Strength Training Methods
87% of respondents would recommend this to a friend
Item #:
232535479
0 ratings
Write a review
Out of stock
Imported from UK store
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
Our Top Logistics Partners
The Complete Guide to Strength Training Methods compiles more than 230 training techniques proven to increase strength, power, hypertrophy, endurance, flexibility, and cardiovascular capacity.
Fast
Shipping
Free
Return*
Secure Packaging
100% Original Products
PCI DSS Compliance
ISO 27001 Certified
What Stands Out
Comprehensive Coverage
This guide offers an extensive overview of various strength training methods, catering to beginners and experienced athletes alike, ensuring users gain a solid foundation and advanced knowledge in strength training.
Practical Techniques
Incorporating practical, easy-to-follow techniques, this guide helps users implement strength training methods effectively, promoting better results and reducing the risk of injury through proper form and execution.
Expert Insights
Featuring insights from seasoned trainers, the guide provides valuable tips and strategies that empower readers to optimize their workouts, fostering improved performance and sustainable fitness growth.
Product Details
| Publisher | Human Kinetics |
| Publication date | 17 April 2023 |
| Edition | New |
| Language | English |
| Print length | 352 pages |
| ISBN-10 | 1718216696 |
| ISBN-13 | 978-1718216693 |
| Item weight | 1.05 kg |
| Dimensions | 19.69 x 2.54 x 23.5 cm |
Who Should Buy?
-
Beginners
Perfect for those new to strength training, providing essential techniques and foundational knowledge to get started.
-
Fitness Enthusiasts
Ideal for experienced individuals looking to diversify their strength training routines and discover new methods.
-
Personal Trainers
A valuable resource for trainers seeking comprehensive guidance to enhance the training programs they design for clients.
-
Advanced Athletes
May lack the complexity needed for elite athletes focused on highly specialized or competitive strength training techniques.
Product Description
The Complete Guide to Strength Training Methods
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
How to Shop The Complete Guide to Strength Training Methods Online From Ubuy?
Answer: It’s easy to shop The Complete Guide to Strength Training Methods online from Ubuy. You just have to search for the product, choose your shipping method while checking out and get it delivered to your location. -
Question:
Is The Complete Guide to Strength Training Methods Available to Shop Online in Nigeria?
Answer: Yes, at Ubuy Nigeria this product is available for you to shop at a reasonable price. The The Complete Guide to Strength Training Methods is not available locally but you can trust us with our express shipping services. -
Question:
How Long Does It Take to Get Product After Placing the Order?
Answer: The delivery time of your ordered product varies as per what you've ordered and the shipping method that you've chosen. The estimated delivery time is mentioned during the checkout process, so be carefree while shopping.
Football (American) Editorial Review
No editorial reviews found
Customer Reviews & Ratings
1 customers ratings
-
5 Star
100%
-
4 Star
0%
-
3 Star
0%
-
2 Star
0%
-
1 Star
0%
Review this product
Share your thoughts with other customers
Pros
- Comprehensive training techniques
- Easy to follow instructions
- Suitable for all fitness levels
- Includes expert tips and advice
- Enhances workout effectiveness
Cons
- Some exercises may require equipment.
Product Price History
Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
- Not all the products listed on Ubuy are for sale, as Ubuy is a global search engine. Products are subject to export/trade regulations.
Currently unavailable.
We don't know when or if this item will be back in stock.
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
Secured transaction
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Our Top Logistics Partners
Fastest cross-border delivery
Features & Benefits
- Over 230 proven training techniques are included.
- Focuses on strength, power, hypertrophy, endurance, flexibility, and cardiovascular capabilities.
- Curated by expert coach Keven Arseneault with 20+ years of experience.
- Each technique is clearly presented with advantages, disadvantages, and trainer tips.
- Includes a practical prescription table for immediate incorporation into workouts.
- Provides sample programs that can be personalized to fit individual needs.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.